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Fitness Guru Eats in a Plant-Based Nutrient Rich Way

In 2004, Jon Hinds, founder of the Monkey Bar Gym chain and one of the leading trainers in the world, started to have extreme and debilitating pain in his hands. Prior to this, he had trained in Brazilian Jiu-Jitsu and was the gold medalist at the Pan Am Games. When Jon’s hand pain became so unbearable that he could no …

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