Aggregate Nutrient Density Index ANDI Scores

The Aggregate Nutrient Density Index (ANDI) score The ANDI was developed by Dr. Joel Fuhrman. It measures calcium; the carotenoids beta carotene, alpha carotene, lutein, zeaxanthin, and lycopene; fiber; folate; glucosinolates; iron; magnesium; niacin; selenium; vitamins B1 (thiamine),  B2 (riboflavin), B6, B12, C, and E; and zinc, plus the ORAC score X 2. Most importantly, the […]