What is performance lifestyle nutrition?
It’s clean eating with a whole new level of awareness that enables your body to stay super-healthy and function and perform at its best.
With Performance Lifestyle Nutrition, your total food intake is made up of at least 80-90% or more plant-based, nutrient-rich superfoods. When you eat predominantly plant-based, nutrient-rich superfoods, you get virtually everything your body needs for health and superior performance—and very little (if any) of what you don’t.
In addition to complex, unrefined and mostly low-glycemic carbohydrates, mostly plant-based protein and essential fats, you get a wide array of phytochemicals, vitamins, minerals and fiber. All of these nourish and detoxify your body, stabilize and strengthen your immune system, and ultimately optimize the way you eat as a whole.
Eating this way produces a cascade of positive physical and mental results that not only nourish your body and life, but reinforce your healthy choices and preferences—organically and naturally.
When you practice Performance Lifestyle nutrition, you experience the clear difference—fast!
If you want to increase endurance, speed recovery, age more slowly, look younger, and live longer—plus enjoy food and save time—Performance Lifestyle® nutrition is the answer.
It’s nutrition that works for your body, for your schedule, and for a long life!