Nutrient-Rich Nutrition Journal, Featuring Nutritarian Insights from Joel Fuhrman M.D. and John Allen Mollenhauer CPLC.
Dr. Fuhrman Recipe – Rustic Mashed Cauliflower with Roasted Garlic and Spinach
Nutrient-Rich is a Quality Standard Not a Diet.
Set a New Standard of Eating in 2020
High nutrient density eating is an approach to healthy eating that was originally developed by Joel Fuhrman M.D. to help millions of people to lose weight and reverse chronic diseases.
As a protege, Performance Lifestyle trainer and coach, John Allen Mollenhauer developed NutrientRich.com to further develop what it means to eat healthy in the context of one’s lifestyle for energy, health, and performance.
Here, you’ll learn from both unique content and links to the true solutions for health and balanced living.
When it comes to eating, you’ll quickly shorten your “journey” by reading the book Eat to Live. This is the gold standard for healthy eating for those who are ready to get it and get on with their lives.
Nutrient IQ App
Want to know your own Nutrient IQ? Get started now:
Download Nutrient IQ from the App Store on your iPhone or iPad
Log in to the app with your DrFuhrman.com membership account email and password
Create your profile to set your Nutrient IQ goals
Start tracking your micronutrient intake
