Medical Experts Advise A Diet Rich In Omega-3s And Phytonutrients To Help Fight The Disease Main Category: Nutrition/Agriculture News Article Date: 19 Jul 2006 – 0:00am (PDT) Cancer / Oncology Medical News Today. If you want to reduce your risk for getting cancer, heart disease, diabetes and a host of other diseases, the message is […]
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A sparse diet helps rats maintain strong, healthy muscles well past middle age, Canadian researchers say. nutrientrich.com: We want to discuss this idea of longevity and eating. The only way scientific study has ever proven longevity or increased activity is by decreasing caloric intake eating "nutrient rich" calories, where despite less calories, there was complete
A prospective study of dairy intake and the risk of type 2 diabetes in women conducted by researchers at UCLA. The article, Low-fat dairy may lower women’s diabetes risk, opens with "A diet that includes lots of low-fat dairy products may lower the risk of type 2 diabetes in women, new research suggests," and continues
NEW YORK (Reuters Health) – The "super-size" deals at fast-food restaurants aren’t such a bargain once the costs of weight gain are considered, according to a new study. Researchers at the University of Wisconsin-Madison found that while the average "upsized" fast-food meal costs a mere 67 cents more than a regular meal, those bonus calories
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The term whole foods refers to foods that have not been processed or refined, including whole grains, beans, nuts, seeds, fruits, and vegetables. Whole foods contain compounds known as phytochemicals that may reduce the risk for many diseases. In addition, whole grains, such as brown rice and whole wheat, include the whole kernel of the
The American Heart Associations 2006 Diet and Lifestyle Recommendations A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It’s not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts. nutrientrich.com: In terms of being practical, focusing on the overall pattern
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What is the Most Effective and Safest Way to Lower Your Cholesterol as Determined by Scientific Studies? The Cholesterol Lowering Answer — Dr. Fuhrman’s Eat To Live. Lower Cholesterol Naturally There is irrefutable scientific evidence that high cholesterol levels are associated with increased risk of coronary heart disease (CHD). It has become increasingly evident that
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Clarifying Common Nutrition TermsBy Charles Stuart Platkin We see and hear these nutrition catchphrases all the time, yet we rarely know exactly what they mean. Here are the definitions of a few common terms that can guide you on the highway to health. Daily Values (DVs): You can find the DVs on the Nutrition Facts
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There is a new wrinkle in the osteoporosis prevention front. Osteonecrosis. Yes, necrosis, bone death, irreversible bone death. The very pill that is suppose to prevent bone loss can cause bone death! That miracle pill that is suppose to undue the risks associated with menopause, lack of exercise and poor nutritional choices can actually cause
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Aren’t all the nutrients you need already in the foods you are eating? Basic logic would say that a nutrient-rich, Superfoods diet should give you all the nutrients you need to succeed. We believe that is virtually true, given not all nutrients come from the foods you eat, but in reality, it doesn’t always play
