In this Vlog, John Allen Mollenhauer “JAM”, interview’s Dr. Fuhrman, on boosting immunity and maintaining health under quarantine during a time, when JAM was recovering from COVID 19. Dr. Fuhrman speaks to one of the two primary ways we maintain immunity and will help you takes steps while in quarantine, to begin a Nutritarian way […]
Celebrity Culinary Chef AJ interviews John Allen Mollenhauer “JAM” on surviving COVID like a pro in this VLOG post. Watch the video and learn how you can avoid, reduce your risk, or quicky recovery from COVID 19 and the like. Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the
Chef AJ Interview John Allen Mollenhauer “JAM” on Suriving Covid 19 Like a Pro Read More »
Baked Potatoes with Guacamole 1, with Ramses Bravo, author of the book “Bravo,” a whole foods Nutrient Rich chef.
Baked Potatoes with Guacamole 1, with Ramses Bravo Read More »
Apple Butternut Squash Soup Part 3, with Ramses Bravo
Apple Butternut Squash Soup Part 3, with Ramses Bravo Read More »
Any amazing healthy soup by Ramses Bravo, whole foods nutrient rich chef! Add in some of this for even more nutrient richness!
Apple Butternut Squash Soup Part 2, with Ramses Bravo Read More »
Apple Butternut Squash Soup Part 1 by Ramses Bravo. Whole Foods Nutrient Rich chef and author of “Bravo!”
Apple Butternut Squash Soup Part 1 with Ramses Bravo Read More »
Serves: 4 Preparation Time: 10 minutes Ingredients: 4 large (100% whole grain) tortillas (I love Ezekiel sprouted wheat) or pitas 2 cups pasta sauce, no salt added or low sodium 1 garlic clove minced 1/2 cup chopped shiitake mushrooms 1/2 cup chopped red onion 10 ounces frozen broccoli florets, thawed and finely chopped 1/4 cup
Healthy & Easy Home Baked Vegetable Pizza Read More »
This simple South Asian recipe is delicious, easy to cook and is easy to digest. This is a very good option if you want to cook something fast but do not have lot of options. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue with spiciness
How To Make Indian Vegetable Khichdi Read More »
Ingredients • 2 tablespoons avocado oil or plain water • 1 teaspoon cumin seeds • 1 small red onion, grated (using the large side of the box grater) • 2 cups of thickly sliced button mushrooms (about 8 oz.) • 1/2 teaspoon powdered coriander • 1/2 teaspoon powdered cumin • 1/2 teaspoon red cayenne pepper
Vegan Mushroom and Green Peas Masala Read More »
Ingredients • 1 cup red lentils • 1 1/2 cup water • 1 cup low sodium vegetable broth • 2 tablespoons avocado or sesame oil • 2 cloves garlic, minced • 2 teaspoons garam masala • 1 tablespoon curry powder • 1/2 teaspoon cardamom • 2 tablespoons tomato paste • 1/2 cup pumpkin puree
Red Lentil Pumpkin Dal Read More »
