The Failure to Thrive–Speculations on the Nutritional Adequacy of 100% Plant-Based Diets, by John Allen Mollenhauer and Michael Klaper, M.D
Years ago, I made the Switch to a More Plant-Based, Nutrient-Rich healthy-eating style. I did so after almost two decades of eating the SAD, Standard American Diet, and another five years as a bodybuilder, where I was essentially a professional dieter eating a predominantly animal product-based diet by calorie. This is not far from how […]