vitamin D

4 Reasons Why Vitamin D is Essential Supplementation and How to Get it Everyday!

Nutrition and Health - General Info, Supplements /

“If there were a miracle drug in the vitamin world it might just be Vitamin D” — Joel Fuhrman MD. Frankly, all 13 essential vitamins are important but nutritional research into Vitamin D has become a very hot topic. The reason is simple; because it is derived from the sun and produced in the skin, the […]

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The Nutrient Rich Food Revolution

Nutrient Density, Nutrient Rich Foods, Nutrition and Health - General Info, The China Study /

There is a revolution taking place and it’s called the Nutrient Rich Food Revolution. People are waking up to the fact that eating nutrient poor foods are the primary cause of obesity, disease, disability and death! More and more people are starting to eat a Nutrient Rich diet; nutrient rich foods for better health, peak

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