The China Study

A Video from John Allen’s Recent Q&A Session Regarding A Screening of Forks Over Knives in NJ

I was recently asked to speak at a Forks Over Knives movie screening, in Benardsville NJ, which was hosted by Liz Dee. While I love speaking at events, and do so often, I was especially excited to speak at this one because not only is the subject of the movie a passion of mine, but …

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All You Did Was Eat a Kit-Kat

That’s a famous line I touted about 7 years ago to an associate of mine, a PhD. nonetheless, whose head was in the gutter after he “wholeheartedly” made the Switch to nutrient-rich healthy eating. One day, he “broke down” and ate a Kit-Kat. You know those crunchy chocolate bars that we grew up on, which …

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A Really Good Reason To Eat 10% or Less Animal Products!

It is a proven fact that consuming animal protein causes cancer, yet we keep on eating it. And now, to top that off, our government is trying to add yet another cancer-causing protein to people’s menus—horses, which are beloved pets.”

T Colin Campbell Shares the Best Kept Secret In Health on Bill Maher

One of the many things that I appreciated about this video, besides T Colin Campbells trademark humility and characteristic directness around the influences negatively affecting our food quality and choices, is that Bill Maher was already aware of this work and able be so in tune with Dr Campbell. In other words, even as early …

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Forks Over Knives Premier in NYC

Last night over 500 people descended on the Sunrise Theater in New York City to see the NY Premier of Forks Over Knives, the new movie that is inspiring audiences all over the US and abroad to consider, if not make the switch to a whole foods, plant based, nutrient rich diet. At the Premier, …

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April is the Next Date for Certification in Plant Based Nutrition – ECornell

Have you ever wondered what the establishment isn’t telling you about nutrition? With all of the special interests in the food industry, it shouldn’t come as a surprise that the idea of a plant-based diet doesn’t get the kind of press it should.  If you are interested in learning about the ramifications of diet on …

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Discover the Top 12 Findings of The China Study

The Top 12 Findings of The China Study, will change your life forever for the better and the science behind it all, is among the best you’ll find. Discover them now. Learn how they came about… It was 2004 2006, I was sitting in a fresh food fast food restaurant in North Carolina with T …

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Dear Editor of Primal, Paleo, Low Carb Diet

Dear Editor, I noticed that you are promoting a Primal, Paleo, Low carb diet. There is much discussion between low carb, high animal protein diet advocates and higher carbohydrate plant based whole food diet advocates who promote a way of eating that is also rich in protein but also contains the full array of nutrients …

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Low Fat Diets Are Grossly Misrepresented – T Colin Campbell

When we started nutrientrich.com our first tag line was the end of low carb, low cal, low fat diets! Now, as the Nutrient Rich Revolution kicks into gear, the music is really coming out against these terms like “low fat”. As you can see, simply by looking around, low fat diet’s have not worked very …

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There are no nutrients in animal-based foods that are not better obtained by plant-based foods.

Here are a couple facts as discussed in the Certificate of Plant Based Nutrition. Nutritional Fundamentals. by Ronald Lemay Science supports the premise that there are no nutrients in animal-based foods that are not better obtained by plant-based foods. Here are some examples, additional to those below, to support this premise: • Animal-based foods do …

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