“We Super Foodies eat to live and live to eat the worlds best and healthiest foods and love it!
~ John Allen Mollenhauer
What is a Superfoodie? su·per-food·ie, adj sü-per-,fü-d? : a Super foodieÂ
Superfoodies are an emerging class of health-conscious consumer who eats to live and lives to eat—healthfully and joyfully. It’s not an exclusive club! Superfoodies come in all shapes, sizes and ages. They can be vegetarians, vegans, flexitarians, omnivores, Paleo, or gourmet connoisseurs and cooks.
What we share is an interest in and passion for what goes into our bodies—and where it came from. Superfoodies want health, high performance and longevity, ethical sourcing and preparation, premium nutrition, superfood benefits—and great taste, convenience and variety.
Superfoodies love good food that’s health-promoting and disease-fighting, and we enjoy an abundance of foods to fuel our bodies right, so we can enjoy the ease of great health and well-being.
Superfoodies may have different specific dietary preferences, but they agree on one thing: maximizing the positive impact of the foods we eat by including superfoods rich in micronutrients and antioxidant phytochemicals. Some examples of nutrient-rich superfoods include berries, vegetables, nuts, seeds, whole grains, beans, and dark chocolate.
Learn more about the Rise of the Superfoodie.
I am a Super foodie. We eat to live and live to eat for health, performance and an ideal weight and most importantly, to enjoy it!