Cantaloupe-Carrot Creamsicle Smoothie

cantalopue smoothie

If you’re like me, you probably read the title of this post and thought, “carrot and cantaloupe?” I know it sounds like a very odd combination, but you’re just going to have to trust me on this one.The inspiration for this Cantaloupe Carrot Creamsicle Smoothie came from a similar juice I had recently. When I saw the ingredients I thought, “that sounds so odd…I have to try it!! but since I prefer smoothies to juices because they retain much of the fiber that is beneficial to digestion and nutrient absorption, I decided to turn that surprisingly yummy juice into an equally tasty smoothie!”

Get Ready to get a healthy dose of vitamin C and beta-carotene in a concoction that tastes like an intensely delicious creamsicle, and is good enough to serve as a dessert.


  •     2 cups diced lush, ripe cantaloupe
  •     1 to 1 1/2 cups carrot or carrot-orange juice
  •     2 tablespoons orange juice concentrate
  •     1 cup almond milk

Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or, place in a container and process with an immersion blender. Adjust consistency with more liquid if desired. Serve at once in tall glasses.

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