There are “health retreats,” and then there’s Dr. Fuhrman’s Health Getaway! (where I just spent that last 7 days in gastronomic bliss 🙂 Where most health getaways promote eating plans that are hard to follow, lack a scientific foundation, and in the end don’t even make sense (try eating like that when you get home!), Dr. Fuhrman’s Health Getaway was the exact opposite.
The menus were grounded in the latest research in eating for health, giving us all “hang-your-hat-on-it ” confidence that the science behind what we were eating was as correct and as it was delicious.
That was my experience this past week. It was good to spend time having fun, and not worrying about the consequences of what I just ate.
Here are some pics from the fun time we had at Dr Fuhrman’s Health Getaway.
John Allen, thanks for sharing this great excursion you went on! You look great, happy and refreshed. The food looked to be amazing!
Hi JAM. Looks like you guys had a blast! Thanks for sharing the photos. You’ve got to love food that is simple, fresh and nutrient rich!