With eating Nutrient Rich food being a PerformanceLifestyle solution, it is no wonder that this headline was very attractive. I saw this on the Internet today – you can see the 100 best foods for boosting productivity according to FoodProof.com.
Now these may not actually be the 100 “best” foods according the nutrient profiles, but the chart is helpful. Is it any wonder that so many 90+% of the foods are plant based?
My friends, plants are where all nutrients come from, originally!
~ John Allen Mollenhauer