Nutrient Rich is the most succesful way to eat for health, high performance and natural weight loss.
As the founder of nutrientrich.com, you may not know that I am also the creator of the Performance Lifestyle system. NutrientRich is part of the system, because it is the most successful way to eat, period.
Of course, there are countless ways to eat nutrient rich, but as a whole, nutrient rich versus nutrient poor is "the way".
Performance Lifestyle was born in the athletic community. As you can imagine athletes can’t perform very well when their bodies aren’t fueled properly. They need nutrients to perform well and succeed.
Now they may eat differently than the average person because their calorie needs are different, and they need to recover perhaps at a faster rate, but essentially; the food they eat and the principles on which they base their diets are not far from those who may not be into sports or even a fitness enthusiasts.
Like you, atletes can’t remain healthy or be successful when their bodies break down due to nutrient poor eating.
So, if eating NutrientRich works for them, why would it be any different for you?
You have to perform well too!
Do you have your copy of the NutrientRich Starter kit?
Enjoy, reading and learning about the most successful way to eat at the NutrientRich blog.
John Allen Mollenhauer is the Founder of Performance Lifestyle Solutions, the better healthier ways to achieve your goals in life, business and sport. As a former worn down workaholic turned healthy, high achiever John Allen (aka “JAM”) will teach you how to Live Like a Pro, optimizing your lifestyle the way athletes do. He is the creator of the Healthy High Achiever – Unleash the Full Potential of Your Lifestyle to Look, Feel and Perform Better!