The Nutrient Rich Team is excited about the upcoming Free Webinar Event called Switch to Rich!
Most diets are about losing weight. The very term "diet" is perceived as being about weight loss and losing weight will occur when you switch to a Nutrient Rich diet, naturally. The other use of the term "diet" describes the way you eat which is referred to as an "eating plan". Everyone has a diet style or eating plan. The question is what's the quality level of that diet or eating plan and how does it contributes to your weight and and overall health as part of your lifestyle?
Nutrient Rich is a quality standard for the types of foods you choose to eat up to 90% or more of the time, or more. Eating Nutrient Rich is not inherently a weight loss diet plan, even though it is a healthy eating plan no matter what your objective.
Now, if you want to learn how to lose weight the nutrient rich way, versus the nutrient poor way, which is how most people lose weight at risk of compromising their health every step of that way, then that's a subject that get's discussed when you begin Switching to the Nutrient Rich Way of eating.
Some people desperately want to lose weight and they want to do it naturally – not by manipulating their diet in unhealthy ways, so when you being making the Switch to Rich, how you go about making the transition will make all the difference in the world.
What's Your Primary Aim?
- To begin eating healthier?
- To Improve Your Health including all your vital signs? (cholesterol, triglycerides, blood pressure, etc….)
- To lose weight naturally and healthy the Nutrient Rich way?
In the upcoming, free Switch to Rich event, you will be introduced to some of the key concepts of eating Nutrient Rich as a diet and as an eating plan so you can determine your next steps and start getting the benefits.