Two answers
1 – We have predominantly nutrient poor diets
2 – We are not using what we’re consuming.
Don’t waste your time “wondering” how to get healthy and fit. The Nutrient Rich Revolution provides the true and more complete answers to living at or near your ideal weight.
I say near, because if you eat Nutrient Rich and don’t use what you consume you can stil get overweight.
Lifestyle Success is the broader / bigger answer to the weight loss debate, and Nutrient Rich is the primary lifestyle strategy… there are more but you need to go to MyTrainer for those.