1 thought on “You Are What You Eat”

  1. Hi John:

    This is a great document John: I think too many people see veg such as spinach as a kind of tablet, meaning that they can eat a doughnut or a burger and the spinach will balance it out and make everything all better.

    Love the recipe section too – loads of ideas (tried and tested!).

    Great seeing you at MBG!

    Kind regards

    Mike

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