Here is what the table of contents said, in the recent TIME magazine.
“How to eat balanced, nutrient-rich meals that will protect against age related diseases.”
Eating Nutrient Rich you not only enjoy eating, and lose weight, you protect yourself from what most people think are diseases of aging, when they are, for the most part, diseases of lifestyle that show up with age!
Of course, and it’s bold of me to say….if you want to learn how to eat Nutrient Rich, join the Nutrient Rich Revolution at nutrientrich.com and get the real scoop.
Dr Weil is a great advocate!