When how you live is driven by your ability to function, to have quality of life and the capacity to perform “well”, you will look at how you eat and your overall lifestyle so much differently. You will finally leave the eat less diet mentality ingrained in our heads by a diet industry that knows very little about living a balanced and healthy lifestyle.
Attention All Achievers: Eat Your Vegetables! Read More »
If you’re looking to enhance your health, performance and your success read The China Study immediately. Finally, scientifically valid guidance on how much protein we need and where we should get it. The impact of these findings is enormous! ~ John Allen Mollenhauer
Change Your Diet, Reverse Disease Improve Your Life Read More »
I was in Florida recently talking with a friend of mine Kevin Gianni at a VIP party of an Internet Marketing conference we were attending together. Of course, he being a vegan and me just someone who eats Nutrient Rich to the best of my ability most of the time was scouting out the various
Not all Whole Foods are “Nutrient Rich” Read More »
Today I was reading the 3-A-Day site brought to you by the Dairy Council at www.3aday.org where I saw the Real Women Share Success post that says… "Over two years, Melissa lost 150 pounds by exercising and including 3 daily servings of dairy in her reduced-calorie diet." First of all, let me make the point that Dairy is not a health promoting
Real Women Share Success – the hidden words Read More »
Want to watch a powerful video? Watch this by Nutrient Rich esteemed research advisor T. Colin Campbell. http://video.google.com/videoplay?docid=-1308977765978236346&q=Nutrition&time=390000 Does that mean you "can’t" or "shouldn’t" or "won’t" eating any animal products? Does this mean you need to be vegan, vegetarian or macrobiotic? Find out in the Nutrient Rich Lifestyle System, beginning with Lose Weight the Nutrient Rich Way at nutrientrich.com You’ll
Animal Protein, Meat and Dairy Causes Cancer Read More »
The reason why is simple, carbohdrates are fuel. Everyone is carbohydrate sensitive if you are taking in more fuel than you use. Carbohyrate holds water, for activity! If weight loss is your goal, then controlling carbohydrates is a great way to go, but then understand activity is not naturally promoted when you eat a low carb
You do not have to “control carbs” eating Nutrient Rich foods. Read More »
Like many of you I just read the article put out by Ms. Gina Kolata of the NY Times about diet and cancer prevention and here are my thoughts. I also want to you to notice the response from our lead medical Nutrition Advisor Dr Fuhrman, and what he had to say about it. http://www.diseaseproof.com/archives/cancer-75-ny-times-questions-diet-as-cancer-prevention.html First,
The New York Times Questions Diet for Cancer Prevention. Read More »
The New York Times reported today that drug manufacturers are pulling out all the stops to find a drug that can successfully treat obesity. Over 200 drugs are in various stages of the pipeline, and include such entries as a nasal spray that contains a synthetic form of the protein that tells us we’re full.
The Real “Magic Pill” for Weight Loss Read More »
Well it’s simple, you take time out from your cerebrally crazy day to enjoy food preparation, or gathering (shopping and eating out too) and you get a chance to rest your mind, and rejuvenate doing something that is fundamental to living. This is one of the reasons, the one thing you don’t want to entirely
How does eating Nutrient Rich really increase your energy? Read More »
