The China Study

President Bill Clinton Now Eats a Plant-Based Diet and Credits The China Study, T Colin Campbell, Caldwell Esselstyn and Others

How did you lose so much weight? That was the question that CNN’s Wolf Blitzer asked President Bill Clinton. The President answered: “The short answer is” I went on a essentially plant based diet. I live in beans, legumes, vegetables, fruit,  I drink a protein supplement every morning, no dairy, I  drink almond milk mixed …

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State of Health Update In America by T Colin Campbell PhD

Despite the astronomical sums of money being raised for cancer research and all that effort to walk run and race for a cure, little progress has been made. According to the American Cancer Society for example, men still carry a 1 in 2 chance of developing cancer while women fair slightly better with a 1 …

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Health Starts Here: The Whole Foods Adventure

On Saturday night Nutrient Rich.com co founder (and someone very dear to me) Rosie Battista and I, along with her mother Rita, went to dinner at Whole Foods in Millburn-Union NJ for a Saturday night meal. Yes, it’s practically becoming a restaurant; pretty cool to have a selection the size of Whole Foods Market when …

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Do You Need to Supplement a Nutrient Rich Plant-Based Diet, With Protein?

First, let’s get clear on something (according to Joel Fuhrman, MD, and my own personal and professional experience)–assuming that you are eating a nutrient-rich diet, you can only be deficient in protein, if you are deficient in calories. All protein comes from plants in the form of amino acids that animals eat to build muscle. You …

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The New Two Word Buzz Term for Healthy Eating

John Allen Mollenhauer (that’s me) began promoting “Nutrient Rich”, the new two word buzz term for healthy eating back in 2005, when the USDA Dietary Guidelines recognized nutrient density as the fundamental principle of nutrition and the “Low Fat, Low Cal, Low Carb” diet fads began to quiet down. Low fat foods, low carb foods …

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Nutrient Rich.com Partner’s with ECornell’s Certificate in Plant Based Nutrition

nutrientrich.com is proud to announce it’s partnership in promoting the Certificate in Plant Based Nutrition with the T Colin Campbell Foundation and ECornell. As you may know, we published The Top 12 Findings of The China Study, by T Colin Campbell PhD and Thomas Campbell III nearly 5 years ago, long before The China Study …

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Is Meat Safe? T. Colin Campbell on Larry King Live.

What’s so transparent about the 4-5 people on this CNN panel is the predictable perspectives of each person – that of a practical scientist who was clearly the most educated in the subject of nutrition among the panelists (T. Colin Campbell), a traditional 4-food groups nutritionist, a “chef” and a newbie vegetarian who is on and off. As well, a meat industry representative.

The Nutrient Rich Food Revolution

There is a revolution taking place and it’s called the Nutrient Rich Food Revolution. People are waking up to the fact that eating nutrient poor foods are the primary cause of obesity, disease, disability and death! More and more people are starting to eat a Nutrient Rich diet; nutrient rich foods for better health, peak …

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