We have a lot in store for you this year, as I mentioned in recent blog post: but what I’m most interested in conveying to you in this post is to start eating Nutrient Rich today!
Of course you know The Nutrient Rich Food and Recipe Database is FREE. http://www.nutrientrich.com/search.html and there are more than 7 Ways to Eat Nutrient Rich in there.
But in this post I want to point out 7 Nutrient Rich products that we highly recommend, from my friend Joel Fuhrman M.D.
If you don’t know who DrFuhrman is, you can read DrFuhrman’s Disease Proof blog at Nutrient Rich.com.
Dr Fuhrman has produced some of the finest Nutrient Rich products available in the market in the best categories.
1 Seasoning and soup mixes
4 Cocoa for healthy cooking
6 Nut Butters
7 Eating on the run.
You can learn all about these specialty items here.
> I want to highlight one of my favorites:
If you are making soups and want to season vegetables get some VegeZest from Dr Fuhrman.
Soups and vegetables are the foundation of any Nutrient Rich diet because vegetables are the most Nutrient Rich foods and soups are the most nutrient rich ways to eat vegetables if you are cooking.
Great tasting and certified organic, this extraordinary product is the only nutrient-rich, organic vegetable supplement that has been painstakingly designed to taste great naturally.
Use it alone in hot water as a weight-loss aid and phytochemical food supplement. Add it to all your soups, salad dressings and dips. Sprinkle it on any dish as a seasoning, replacing salt.
You’ll love it! You can get it here:
Of course, I would be remiss if I didn’t suggest that you read the most Nutrient Rich diet of all – Eat to live: The Revolutionary Formula for Fast and Sustained Weight Loss.
As you browse around DrFuhrman Online, there are great articles to read and there is lots to discover, including the 7 Worst and Best Foods to eat
So there you have it. You have 7 new food products to try. You now know the 7 best and worst foods to eat And, It’s 2007!
I look forward to helping you reach your goal of eating 80-90% or more Nutrient Rich in an eating plan you love this year!
John Allen Mollenhauer, Founder, nutrientrich.com