This year we intend to expand the Nutrient Rich Food and Recipe Database this year. As you develop Nutrient Rich meals, upload your recipes to the database.
Recipes should follow the following submission Guideline. Be * vegetable, * fruit, bean/legume, raw nut, seed or whole grain based with no more than 10% of the ingredients containing animal products, if they include animal products at all.
We focus on the most Nutrient Rich Recipes here at Nutrient Rich.com only. It doesn’t matter if its just a simple quick & easy meal on the go or a gourmet meal – name it, describe it, provide the instructions and post it.
Just give your recipe…
A descriptive name for the recipe
Enter each ingredient on its own line in the form: quantity – units – ingredient name For example: 3 cups chopped spinach
Provide Preparation Instructions:
This should be a simple description of the steps, in the proper order, for making the recipe
May include such things as how many servings, nutritional information, saving, reusing, etc.
If the recipe is not of your creation…where did it come from?
Provide Your Name and email: Even a link to your website.
This is primarily so we can contact you if we have questions; this information will not be saved. We cannot give specific credit to individuals who submit recipes at this time.
Disclaimer: Please note that we reserve the right to edit recipes or, in some cases to refuse to publish them. We retain the rights to recipes published on our site.