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Change your NEAT?

Researchers at the Mayo Clnic have discovered that fidgety people burn up to 350 more calories per day than calm people, and that can translate into a difference of 30-40 pounds per year. And they’ve determined that activity level determines weight, not the other way around. There’s a “fidget gene,” they assert, that determines our …

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Atkins revamps business strategy and confuses people more

Now that the low carb diet revolution is fading, Atkins the leading proponent of the disastrous low carb lifestyle, is leveraging another misleading, albeit “somewhat” helpful tool, the glycemic index, to get you to do more of the same… be a good dieter, for life. See the Atkins Business Strategy here. Do you understand that …

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Bextra and Procurement – Be Very Afraid

You have a choice: eat Nutrient Rich and greatly increase your chances for a healthy life, or eat the standard American diet and take drugs to combat the results. Aside from the obvious difference between prevention and treatment, there’s another problem with drugs that is making the news more and more: nasty side effects. Today …

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The Real “Magic Pill” for Weight Loss

The New York Times reported today that drug manufacturers are pulling out all the stops to find a drug that can successfully treat obesity. Over 200 drugs are in various stages of the pipeline, and include such entries as a nasal spray that contains a synthetic form of the protein that tells us we’re full. …

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Diet lowers cholesterol as well as drug, by nearly 30% – Study

“WASHINGTON (Reuters) – A diet rich in fiber and vegetables lowered cholesterol just as much as taking a statin drug, Canadian researchers reported on Monday. They said people who cannot tolerate the statin drugs because of side-effects can turn to the diet, which they said their volunteers could easily follow.” (who wants to tolerate the …

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