Nutrition Interviews

Dr. Fuhrman on Why Nutrient Rich Eating is Unique and Essential to Your Success – Part 2 – Controlling Overeating

< Part 1 Right now, we say 80% of our population is overweight.  I say 90% sometimes because if I exclude people who smoke cigarettes which is about 10% and people who acquire diseases keeping them thin which is about 3% or 4%, then we’re close to like, I don’t know, more than 90% of …

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Dr. Fuhrman on Why Nutrient Rich Eating is Unique and Essential to Your Success – Part 1 – Healthy Aging

Hi, I'm John Allen Mollenhauer, founder of Nutrient Rich.com. As a Nutrition Education Trainer who delivers the lifestyle perspective on the subject of healthy eating, I teach a body of knowledge known as Nutritional Excellence. It's not a weight loss program per say, its the science and practical understanding of , great tasting, healthy eating  …

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How do do I know if I’m getting enough protein?

Hi all, below is a recent interview with Tiffany Pollard of Eating for Evolution. We addressed the issue of protein among a host of other questions she asked about eating Nutrient Rich. Enjoy! The following is a question that patients frequently ask me: “How much protein should I eat?” or “How do I know I …

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