The Diet Trap

11 Foods You Should Never Eat

Knowing what not to eat, just got easier because there are certain foods that everyone from doctors to nutritionist agree you should never eat and have to be avoided at all costs. In this blog you will discover the 11 Foods You should never eat. These may be your everyday staples, but you may be …

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Drink Milk- Time To Take Milk Off The Menu

Despite the dairy industry’s false health claims, drinking milk will not help you lose weight or body fat. In fact, studies show that milk not only contribute to flab but also one of the factors leading to obesity in kids. Drink Milk? … Time to Take Milk Off The Menu. How is that one innocent …

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Low Fat Diets Are Grossly Misrepresented – T Colin Campbell

When we started nutrientrich.com our first tag line was the end of low carb, low cal, low fat diets! Now, as the Nutrient Rich Revolution kicks into gear, the music is really coming out against these terms like “low fat”. As you can see, simply by looking around, low fat diet’s have not worked very …

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