Dr. Fuhrman took a long time to put out a protein powder, probably because a whole-food, nutrient-rich diet is naturally rich in protein, to begin with. That said, if you are physically active, athletic, and working out, want to enhance your smoothies, and supplement your food consumption in a genuinely healthy way, Pro Boost is […]
Dr Fuhrman’s Pro Boost, the Healthy Protein Superfood Powder Read More »
Despite the dairy industry’s false health claims, drinking milk will not help you lose weight or body fat. In fact, studies show that milk not only contribute to flab but also one of the factors leading to obesity in kids. Drink Milk? … Time to Take Milk Off The Menu. How is that one innocent
Drink Milk- Time To Take Milk Off The Menu Read More »
The Myth of Incomplete Protein from plants is going to get it’s final nail in this post and laid to rest for good. Only not in peace I imagine. So much of our food economy and our cultural eating habits are based on false claims about protein, and industry “milks” it. But as you see
The Myth of Incomplete Protein – Resolved! Read More »
Here’s what Dr. Michael Greger has to say about this….Click the picture for the video. Or just click “click“. 😉 It’s not a secret that most weight loss and muscle building methods are typically, low in carbohydrate and high in animal protein. The reasons are simple: Most people have been overeating carbohydrate (let alone overeating
Weight Loss and Muscle Building the Wrong Way – Video Read More »
