Caldwell Esselstyn

A Video from John Allen’s Recent Q&A Session Regarding A Screening of Forks Over Knives in NJ

I was recently asked to speak at a Forks Over Knives movie screening, in Benardsville NJ, which was hosted by Liz Dee. While I love speaking at events, and do so often, I was especially excited to speak at this one because not only is the subject of the movie a passion of mine, but […]

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Heart Surgeon Speaks Out On What Really Causes Heart Disease – Almost…

Dr. Dwight Lundell, a Heart Surgeon, who I really appreciate, recently wrote an article on what really causes heart disease. He is among the first crop of cardiologists, let alone surgeons, to admit that his field has been wrong about what causes heart disease. Dr. Dwight Lundell, is able to admit he was wrong about an

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How a Plant-Based Diet Can Save America

Who will protect the public? Not our government: The U.S. Department of Agriculture’s nutrition pyramid is laden with food that will guarantee millions will suffer ill health. Not the American Dietetic Association, which is controlled by food corporations. Not the insurance industry, which profits by selling plans to the sick. Not the pharmaceutical industry, which pockets billions from chronic illnesses. And not the medical profession, in which doctors and nurses receive virtually no training in nutrition or behavioral modification, and are handsomely rewarded for administrating drugs and employing technical expertise.

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President Bill Clinton Now Eats a Plant-Based Diet and Credits The China Study, T Colin Campbell, Caldwell Esselstyn and Others

How did you lose so much weight? That was the question that CNN’s Wolf Blitzer asked President Bill Clinton. The President answered: “The short answer is” I went on a essentially plant based diet. I live in beans, legumes, vegetables, fruit,  I drink a protein supplement every morning, no dairy, I  drink almond milk mixed

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Attention All Achievers: Eat Your Vegetables!

When how you live is driven by your ability to function, to have quality of life and the capacity to perform “well”, you will look at how you eat and your overall lifestyle so much differently. You will finally leave the eat less diet mentality ingrained in our heads by a diet industry that knows very little about living a balanced and healthy lifestyle.

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