Are you hearing me? This is the hard cold truth! Problem is, most diets end because what you’re doing to lose weight is not how you would want to live for the rest of your life! Who want’s to eat low calorie, low fat, or low carb for the rest of their life? Healthy diet? […]
Diets are designed to fail because they’re designed to end! Read More »
Here is what the table of contents said, in the recent TIME magazine. “How to eat balanced, nutrient-rich meals that will protect against age related diseases.” Eating Nutrient Rich you not only enjoy eating, and lose weight, you protect yourself from what most people think are diseases of aging, when they are, for the most
A quote from Dr Andrew Weil in Time Magazine Read More »
…becuase what Nutrient Rich means, is not yet understood by the market. This is why nutrientrich.com exists; to explain what it means and why it’s the new trend for successful eating, better health and weight loss. The value proposition of Nutrient Rich is so strong that every food producer for every class and category of food,
Beware of watered down Nutrient Rich Messages… Read More »
Even when an article title seems to endorse an idea we promote, you still have to look at the science. Note: this is an educated commententary, not a full expanded response to this study. Here is a study done by the CDC: Live longer by eating better, not less Tue 31 May 2005 03:17 pm CSTIn
Live longer by eating better, not less Read More »
LOS ANGELES — Three unhappy customers suing TV psychologist “Dr. Phil” McGraw over his now discontinued Shape Up! diet plan have asked that the case be given national class-action status to include thousands of potential plaintiffs. The Superior Court suit was filed last year claiming McGraw defrauded fans with his yearlong venture into the diet
Class-action suit sought against Dr. Phil diet Read More »
I want to point out a great article by Regina Wilshire called Reality TV, Weight Loss and You. It’s a very well written article, and she is one of the few people I have come accross that are getting close to sending a true Nutrient Rich message. Here is the article: http://weightoftheevidence.blogspot.com/ I would point out
The Definiton of Whole Foods Read More »
The reason why is simple, carbohdrates are fuel. Everyone is carbohydrate sensitive if you are taking in more fuel than you use. Carbohyrate holds water, for activity! If weight loss is your goal, then controlling carbohydrates is a great way to go, but then understand activity is not naturally promoted when you eat a low carb
You do not have to “control carbs” eating Nutrient Rich foods. Read More »
If you think that the top 10 diet plans are proven systems for success when it comes to better health and weight loss I offer you the following points of view. see >
The data on the top 10 diets is slim Read More »
The new phrase is Nutrient Rich anyway! For all you rappers it’s a better rap tune anyway. You can run a play on words, talking about “bling” and better food at the same time!
Do you want to know the sweet spot for eating successfully, for great taste, better health and weight loss? It’s all in Losing Weight the Nutrient Rich Way, the booklet with audio included. It’s backed by The China Study – The Most Comprehensive Study of Nutrition Ever Conducted and you get the exclusive report "The Top
A blantant commercial. Read More »
