The diet industry, telling us we should be going on diets and giving those diets names. NutrientRich is NOT a diet, it’s a standard! Let’s get clear, we all have a diet, it’s a question of what quality. Whether you’re dieting, – that act of eating manipulated food, controlling portion sizes in the face of […]
The worst thing that ever happened to getting healthier… Read More »
I don’t think this is going to be a short term trend. The reason is, it makes too much sense. Yes it may seem that I’m a bit biased since this is Nutrient Rich.com and the trends support this point of view, but keep in mind I wouldn’t be promoting this point of view it
2005 Trend – Eating More Nutrient Dense Foods Read More »
My family and I were invited to dinner with some new friends on Saturday night. My hosts knew that I was “into nutrition,” so they were very conscientious about asking me me exactly which foods were “allowed” and which were “forbidden.” I gave them some general guidelines, and the meal was fantastic – amazing minestrone,
I don’t chew my shirt collar anymore Read More »
“WASHINGTON (Reuters) – A diet rich in fiber and vegetables lowered cholesterol just as much as taking a statin drug, Canadian researchers reported on Monday. They said people who cannot tolerate the statin drugs because of side-effects can turn to the diet, which they said their volunteers could easily follow.” (who wants to tolerate the
Diet lowers cholesterol as well as drug, by nearly 30% – Study Read More »
“Hey John, want to go out to eat?” “Sure”, I say. “Great, where can you eat”, they ask… They ask this because they know I’m “conscious” about the food I eat. But so many years after I raised my food standard, I still think it’s funny that someone would ask me that. In my own
Hey, want to go out to eat? Read More »
http://www.nutrientrich.com/add-change-challenge
The Nutrient Rich Superfood Eating Style – ADD CHANGE AND CHALLENGE Read More »
