Nutrition and Health

Eating Better, does not mean you’ll lose weight

So many people think that the second I start talking about eating Nutrient Rich we’re talking about going on a diet to lose weight. I’m not suprised because so many of us need to lose weight these days, especially as we come out of the delusionary dance with eating nutrient poor foods which have been …

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Acrylamide – cancer-causing chemical found in

Thought some of you might be interested in the following news story about the state of California suing potato product mfrs to bring Also, if you want further information about the toxin, acrylamide, follow this link: http://www.cfsan.fda.gov/~dms/acryfaq.html SAN FRANCISCO — California Attorney General Bill Lockyer has filed a lawsuit to force top makers of potato …

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The Ultimate Diet Trap: why we are overweight…

Why are we overweight? … We are eating “nutrient poor” food! This is the ultimate diet trap and virtually all dieting methods are born becuase of nutrient poor food; foods that do not serve our needs. Yes, there are other reasons, like less activity and a host of reasons that are causing that that need …

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Fish: Risk vs. Benefits – By Joel Fuhrman, M.D.

Today, almost all current nutritional advice includes fish as a cornerstone of a healthful diet. But my recommendations are slightly different from those of other respected health authorities. While the differences may seem minor, they are significant, and I contend that they will make it possible for you to achieve extraordinarily good health and an …

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“People are now feeling 10 years younger after being OFF the Atkins plan and choosing a NutrientRich Eating Plan

Feeling younger yes, and soon to be looking younger too. In order to look and feel younger you need to be meeting your bodies nutrient needs so that you your body can perform well. A healthy, high performing body looks and feels great, and you need whole natural food to accomplish this… along with activity. …

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A true diet revolution doesn’t go bankrupt: Atkins

“NEW YORK (Aug. 1) – The company behind the Atkins Diet, standard bearer for the low-carbohydrate diet craze that put some bakeries and pasta makers out of business in its heyday, has itself filed for bankruptcy as U.S. consumers have tired of the once-sizzling fad. Atkins Nutritionals Inc., which filed for Chapter 11 bankruptcy on …

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