Dr. Price was a retired dentist who toured the world for a few years to find out why some native people escaped tooth and bone problems, including crooked teeth. His conclusion was that it had to do with eating nutrient rich food (not the calorie rich food of the modern diet). Whether this is the […]
Nutrition and Physical Degradation (book review) Read More »
Are you hearing me? This is the hard cold truth! Problem is, most diets end because what you’re doing to lose weight is not how you would want to live for the rest of your life! Who want’s to eat low calorie, low fat, or low carb for the rest of their life? Healthy diet?
Diets are designed to fail because they’re designed to end! Read More »
Here is what the table of contents said, in the recent TIME magazine. “How to eat balanced, nutrient-rich meals that will protect against age related diseases.” Eating Nutrient Rich you not only enjoy eating, and lose weight, you protect yourself from what most people think are diseases of aging, when they are, for the most
A quote from Dr Andrew Weil in Time Magazine Read More »
Even when an article title seems to endorse an idea we promote, you still have to look at the science. Note: this is an educated commententary, not a full expanded response to this study. Here is a study done by the CDC: Live longer by eating better, not less Tue 31 May 2005 03:17 pm CSTIn
Live longer by eating better, not less Read More »
LOS ANGELES — Three unhappy customers suing TV psychologist “Dr. Phil” McGraw over his now discontinued Shape Up! diet plan have asked that the case be given national class-action status to include thousands of potential plaintiffs. The Superior Court suit was filed last year claiming McGraw defrauded fans with his yearlong venture into the diet
Class-action suit sought against Dr. Phil diet Read More »
I want to point out a great article by Regina Wilshire called Reality TV, Weight Loss and You. It’s a very well written article, and she is one of the few people I have come accross that are getting close to sending a true Nutrient Rich message. Here is the article: http://weightoftheevidence.blogspot.com/ I would point out
The Definiton of Whole Foods Read More »
The reason why is simple, carbohdrates are fuel. Everyone is carbohydrate sensitive if you are taking in more fuel than you use. Carbohyrate holds water, for activity! If weight loss is your goal, then controlling carbohydrates is a great way to go, but then understand activity is not naturally promoted when you eat a low carb
You do not have to “control carbs” eating Nutrient Rich foods. Read More »
If you think that the top 10 diet plans are proven systems for success when it comes to better health and weight loss I offer you the following points of view. see >
The data on the top 10 diets is slim Read More »
So many people think that the second I start talking about eating Nutrient Rich we’re talking about going on a diet to lose weight. I’m not suprised because so many of us need to lose weight these days, especially as we come out of the delusionary dance with eating nutrient poor foods which have been
Eating Better, does not mean you’ll lose weight Read More »
Thought some of you might be interested in the following news story about the state of California suing potato product mfrs to bring Also, if you want further information about the toxin, acrylamide, follow this link: http://www.cfsan.fda.gov/~dms/acryfaq.html SAN FRANCISCO — California Attorney General Bill Lockyer has filed a lawsuit to force top makers of potato
Acrylamide – cancer-causing chemical found in Read More »
