Chia seeds are native to Mexico and Guatemala. In the past, they were a dietary staple of the Aztecs and Mayans in Central America, being used as a lean source of sustainable energy. In fact, “chia” means “strength” in the ancient language of the Mayans. Up until recent years, chia seeds had gone relatively unknown
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As someone who is conscious about their health, you probably already know about chlorella. Chlorella is one of the most powerful super foods on the planet. Grown in pristine freshwater ponds on Japanese coral islands, chlorella is a microalgae. It grows extremely fast — multiplying four times every 20 hours, due to a compound called
Chlorella Benefits- What is it? and why is it good for me? Read More »
There are secrets to healthy eating; and avoiding overeating. Off the bat, the first secret is eating nutrient-rich “Superfoods”; foods that have the highest nutrient densities of all foods. The reason is simple, nutrient rich superfoods are the only foods that are powerful enough to nourish, detoxify, stabilize and strengthen your immune system, naturally inspire
Nutrient Rich Superfoods, the Secrets to Healthy Eating and Avoiding Overeating Read More »
I applaud President Obama for his efforts. I too believe that everyone deserves proper healthcare and that access to healthcare must be a right for all. But I think Washington is barking up the wrong tree. They’re busy arguing about what amounts to health insurance reform, while what this country needs is true health care reform. Interestingly, what is
True Health Care Reform: 10 Missing Pieces Read More »
Move over Popeye and make room for the “king of greens,” kale. Gaining in popularity, kale is an amazing vegetable being recognized for its exceptional nutrient richness, health benefits, and delicious flavor. Kale, also known as borecole, is one of the healthiest vegetables on the planet. A leafy green, kale is available in curly, ornamental, or dinosaur varieties.
Kale – You New Friend With Benefits Read More »
What makes thee 5 “golden” rules of healthy eating so important is that they cut through all the confusion over what is the healthiest way to eat, regardless of how you are eating right now. What does it mean to eat healthy? So many people have been tricked into believing that they’re eating healthy when
The 5 Golden Rules of Healthy Eating! Read More »
Today, I am going to share one of the most convenient ways to ensure that you are always able to eat nutrient rich (healthy), at least 90% or More of the time, with incredible ease… Why? Because that’s what it takes to achieve the 7 healthy success results every body wants. A Detoxified Body Natural
