Premiering June 4, 2011 3 STEPS TO INCREDIBLE HEALTH! with JOEL FUHRMAN, M.D. on public television stations across America (check local listings) “I believe in PBS and I hope you do too. Public television’s very existence is in serious jeopardy from Washington lobbyists and lawmakers. I hope many of you will be able to support […]
3 Steps to Incredible Health! Read More »
I can't tell you how excited I am to share the Monkey Bar Gymnasium with you; it's the worlds first plant based gym founded by my close friend Jon Hinds. I met Jon Hinds 6 years ago when he was suffering from severe hand pain and arthritis from eating an animal product based, nutrient poor
Monkey Bar Gym, the Worlds First Plant Based Gymnasium Read More »
Chicago, are you ready to train, eat and chill just like a bunch of crazy gorillas? If the Monkey Bar Gymnasium, the world’s first gym that integrates the promotion of a plant-based diet as part of its program, has anything to do with it, you’ll soon be climbing and swinging, eating lots of fresh fruits
Plant-based Diet Promoted at Monkey Bar Gym in Chicago Read More »
The Protein Myth Posted on 10/05/2009 by Vegan Traveler “How do you get your protein?” This is one of the most common questions I get. We need to stop obsessing about protein and start looking at our consumption of complex carbohydrates. What people should be worried about is cancer, heart disease, diabetes and obesity. These diseases of affluence and poverty
Who will protect the public? Not our government: The U.S. Department of Agriculture’s nutrition pyramid is laden with food that will guarantee millions will suffer ill health. Not the American Dietetic Association, which is controlled by food corporations. Not the insurance industry, which profits by selling plans to the sick. Not the pharmaceutical industry, which pockets billions from chronic illnesses. And not the medical profession, in which doctors and nurses receive virtually no training in nutrition or behavioral modification, and are handsomely rewarded for administrating drugs and employing technical expertise.
How a Plant-Based Diet Can Save America Read More »
At Mom and Dad's for dinner tonight for a bowl of lentil soup and a salad with Blueberry Pom dressing; Mom gives me this article from The Miscellaneous Gardener that explains the revolution that is really going on today, the switch to nutrient rich eating by every day people who are now getting smart about
The Miscellaneous Gardener – My New Years Resolution (yes even in May) – Eat Colors. Read More »
Try this, just for the heck of it. Once you've began incorporating uncooked meals into your food plans, keep including them in and reducing the number of cooked and processed meals from your diet. Especially issues like quick meals, chips, cookies, pizzas, processed dinners and of course snacks. It's difficult I know but possible. You
The Rich Janitor Review on Junk Food and Eating Raw Food Read More »
So here's an article that seems so unsuspectingly a great benefit to you. It's talking about eating more "Nutrient-Rich foods", when the reality is, while it is sending a great message about nutrient rich foods up front, it's a Trojan horse for nutrient poor foods, and could give you a heart attack! "Nutrient-Rich" Foods I
Why is it The Dukan Diet, the new diet rave? Well Kate Middleton, the new Duchess of Cambridge (and her mother) that's why! oh, and a few lesser known celebs taking the tip from Kate, Jennifer Lopez and Nichole Kidman, are taking the Dunkan plunge as well; straight into another animal protein rich, low carbohydrate
The Dukan Diet – Celebrity Over Sanity! Read More »
Last night over 500 people descended on the Sunrise Theater in New York City to see the NY Premier of Forks Over Knives, the new movie that is inspiring audiences all over the US and abroad to consider, if not make the switch to a whole foods, plant based, nutrient rich diet. At the Premier,
Forks Over Knives Premier in NYC Read More »
