We all try our best to teach our kids important life lessons. We teach them how to behave, how to work with others—and how to eat. Our kids learn from the food that is on the dinner table to the snacks we eat in front of the TV what they should eat. If we teach […]
Protect Your Kids With Nutrient Rich Meals Every Day Read More »
It is a proven fact that consuming animal protein causes cancer, yet we keep on eating it. And now, to top that off, our government is trying to add yet another cancer-causing protein to people’s menus—horses, which are beloved pets.”
A Really Good Reason To Eat 10% or Less Animal Products! Read More »
• Nutrient Rich healthy eating is based primarily on real, whole natural foods of plant origin. In our current market most of the foods sold are packaged as “natural” when they are in fact inherently not natural, and while animal foods are arguably considered “whole foods”, they are not considered “nutrient rich”. Ref: The Food
Nutrient Rich Healthy Eating, What it Means Read More »
I trust you are having a pretty good summer, heat and tumultuous government craziness aside. I am emailing you more frequently these days, for several reasons, some of which I will mention below, as I deliver Part 3 of the most recent series on why the body of knowledge we call Nutrient Rich "Nutritional Excellence"
Update from John Allen Mollenhauer Read More »
What an amazing opportunity to take additional steps to incredible health this week with more world class nutritional education training; after all incredible health is what we all want. << Here are some of the highlights from 2010. Every year I come to Dr. Fuhrman's Health Getaway 2011 to sharpen my lifestyle skills, particularly in
DrFuhrmans Health Getaway Read More »
by Ryan Andrews Diagnosis bias is a phenomenon that arises once a classification is made about someone or something. When we form this classification, we essentially have blinders on to anything else that doesn’t fit. This single classification helps us filter information and often reflects our entire perception of something. For example, if someone
Are You Suffering from Carb Bias Read More »
Hi all, an exciting weekend is lies ahead in the nutritional world, with two major events happening at the same time. First, on Friday the US Government (I know that can’t possible sound that exciting), is getting rid of the old food pyramid and taking a significant “step” towards Nutrient Rich eating, by addressing the
Tune into PBS this coming Saturday for 3 Steps to Incredible Health. Read More »
This is a big step on the part of USDA, they are coming around little by little. Just this past June 2010 the USDA put out the following message: “With two thirds of Americans overweight or living on prescription meds, the USDA calls on ALL Americans to eat a more Nutrient Rich Diet!” The old
No More Food Pyramid: Nutritional Icon Is Now a Plate Read More »
I can't tell you how excited I am to share the Monkey Bar Gymnasium with you; it's the worlds first plant based gym founded by my close friend Jon Hinds. I met Jon Hinds 6 years ago when he was suffering from severe hand pain and arthritis from eating an animal product based, nutrient poor
Monkey Bar Gym, the Worlds First Plant Based Gymnasium Read More »
At Mom and Dad's for dinner tonight for a bowl of lentil soup and a salad with Blueberry Pom dressing; Mom gives me this article from The Miscellaneous Gardener that explains the revolution that is really going on today, the switch to nutrient rich eating by every day people who are now getting smart about
The Miscellaneous Gardener – My New Years Resolution (yes even in May) – Eat Colors. Read More »
