John Allen Mollenhauer

Nutrient Rich™ Superfoods Supports Athletes of All Ages and Skill Levels

As part of the launch of its premier line, of Superfood Infusions, Nutrient Rich Superfoods is sponsoring the Essex Fall Tune-Up, a 3-day youth soccer event, co-sponsored by the Livingston and West Orange Soccer Clubs. Games are played at various field locations in the two neighboring towns. The Essex Fall Tune-Up primary purpose is to provide youth soccer teams the opportunity to play games prior to the start of their regular season. They attract approximately 165 teams from throughout the State of New Jersey.

Is a Low-Carb Diet a Genuine Remedy for Obesity? BY T. COLIN CAMPBELL

Republished from Newsweek. The outrageously high rates of childhood and adult obesity and diabetes in the U.S. may suggest that the U.S. Dietary Guidelines (DG) are not working. After all, these guidelines are meant to protect our health. So how did we find ourselves in this predicament? As a longtime researcher, contributor to food and …

Is a Low-Carb Diet a Genuine Remedy for Obesity? BY T. COLIN CAMPBELL Read More »

4 Reasons Why Vitamin D is Essential Supplementation and How to Get it Everyday!

“If there were a miracle drug in the vitamin world it might just be Vitamin D” — Joel Fuhrman MD. Frankly, all 13 essential vitamins are important but nutritional research into Vitamin D has become a very hot topic. The reason is simple; because it is derived from the sun and produced in the skin, the …

4 Reasons Why Vitamin D is Essential Supplementation and How to Get it Everyday! Read More »

Working Definitions of a Whole Foods, Plant-Based, Nutrient Rich Diet

One of the biggest, yet most overlooked influences on our eating, the USDA Guidelines, have become more relevant than ever before in the past 10 years. Whether you know it or not, the USDA Guidelines have likely been influencing the way you’ve eaten your whole life depending on your age. When The Four Food Groups were established …

Working Definitions of a Whole Foods, Plant-Based, Nutrient Rich Diet Read More »

Simple, Quick And Easy Smoothies

Smoothies are perfect for quick nutritional breakfast, outdoor entertaining, snack or just simply to quench thirst! A good smoothie should contain a blend of ingredients with phytonutrients, protein and fiber to help keep you full and provide antioxidants, vitamins and minerals. And when it comes to smoothies, don’t forget to keep an eye on portion …

Simple, Quick And Easy Smoothies Read More »

A Nutrient Rich Recipe for Chocolate Cheescake

Imagine eating a nutrient rich recipe for chocolate cheesecake that is not just guilt-free, but actually health promoting. That doesn’t sound right or even possible does it? Well, it is possible to stay healthy, or get even healthier after eating a nutrient-rich dessert. Assuming you are not overeating too far beyond actual hunger, which we will admit …

A Nutrient Rich Recipe for Chocolate Cheescake Read More »

Scroll to Top