Six Foods that Fight Cancer

Thursday, April 27, 2006By Elizabeth Heubeck http://www.foxnews.com/story/0,2933,193441,00.htmlFOXNews.com – Six Foods That Fight Cancer – Health News | Current Health News | Medical News As researchers continue to wage war against cancer, many have begun to focus on what could be the most promising ammunition to date: diet. “The easiest, least-expensive way to reduce your risk […]

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How to Make Sure Your Body is Getting What it Needs

Are you always on the run? Do you often skip breakfast and turn to fast food for lunch? If so, your body probably isn’t getting the nutrients it needs. “What a great article,” I thought, “this sounds just like most of my clients. They struggle with fitting in breakfast and making that 5 AM bus

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How to Buck the Obesity Trend: Tips for Raising Fit Kids

By Lisa B. Samalonis Given the rising rates of obesity among American children, keeping kids healthy and fit is a priority for many parents. Follow these suggestions for turning good intentions into good practices. Many ideas seem great in theory, but the challenge is turning good ideas into good practices—and good practices need to begin

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Real Women Share Success – the hidden words

Today I was reading the 3-A-Day site brought to you by the Dairy Council at www.3aday.org where I saw the Real Women Share Success post that says… "Over two years, Melissa lost 150 pounds by exercising and including 3 daily servings of dairy in her reduced-calorie diet."  First of all, let me make the point that Dairy is not a health promoting

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Vegetarian diet helps keep pounds off

Updated: 11:35 a.m. ET March 14, 2006 http://www.msnbc.msn.com/id/11811506/from/ET/  Dear Nutrient Rich Blog Readers. I am posting this article, not to make a point or promote a strictly vegetarian diet because eating Nutrient Rich does not neccessarily mean you are not eating meat. But today the nutritional landscape is so much in our daily consciousness and the differences between

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Animal Protein, Meat and Dairy Causes Cancer

Want to watch a powerful video? Watch this by Nutrient Rich esteemed research advisor T. Colin Campbell. http://video.google.com/videoplay?docid=-1308977765978236346&q=Nutrition&time=390000 Does that mean you "can’t" or "shouldn’t" or "won’t" eating any animal products? Does this mean you need to be vegan, vegetarian or macrobiotic? Find out in the Nutrient Rich Lifestyle System, beginning with Lose Weight the Nutrient Rich Way at nutrientrich.com You’ll

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Marketing spin has a way of repackaging the same ole’…

New Additions to the Kraft South Beach Diet(TM) Line Make It Easy to Go the Distance I thought this was an important article to comment on because marketing spin has a way of repackaging the same ole’… The South Beach Diet is a weight-loss plan that encourages people to eat a variety of foods, such

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