“NEW YORK (Aug. 1) – The company behind the Atkins Diet, standard bearer for the low-carbohydrate diet craze that put some bakeries and pasta makers out of business in its heyday, has itself filed for bankruptcy as U.S. consumers have tired of the once-sizzling fad. Atkins Nutritionals Inc., which filed for Chapter 11 bankruptcy on […]
A true diet revolution doesn’t go bankrupt: Atkins Read More »
We are in the midst of a revolution in the way we understand nutrition and health. Nutrition began as a study of what we need to survive in the most basic sense. Early research in nutrition focused on determining the minimum amount of a nutrient necessary in the diet to prevent the manifestation of an
We are in the midst of a revolution Read More »
Again another great step in the Nutrient Rich Revolution to eat better!
Sponge Bob promotes spinach… Read More »
New products include vitamin-laced jelly beans, ginseng chews and more. Apparently energy-packed sports drinks arenâ??t enough. Now there are vitamin-laced jelly beans and ginseng-stoked chews. http://www.msnbc.msn.com/id/8234744/ You can chase increased energy and good nutrition this way all you want, and both your health and fitnesss will suffer. What an excuse for new products! There are
Candy Industry is now putting nutrients in “candy” targeting fitness enthusiasts Read More »
How I Reclaimed My Health and You Can Too. Nutrient Rich Food coach, chef and all round beautiful gal, Andrea Beaman HHC, just finished a great ebook, titled, The Whole Truth “How I Reclaimed My Health and You Can Too!” – I read it on the plane the other day. It was fantastic! Direct and
Andrea Beaman tells the whole truth in her new ebook. Read More »
Yes. Do you have to eat only organic foods to be healthier, way healthier than the standard population? No. How about you do the best you can and eat organic at least most of the time. Besides the basic sense that eating foods free of pesticides, herbicides, fungicides and insecticides is likely to be better
Are organic foods richer in Nutrients? Read More »
That is the way you permanently lose weight. And few are going to show you how to truly lose weight for any one of several reasons, but here are the top two. 1) That would ruin their business – 2) They do not know how (they are diet trapped themselves) – You see, here at
The only way to lose weight is to lose the need to lose weight. Read More »
You know there are only a few times when I’ll use a typically sarcastic phrase in a serious way, and this is one of them. It’s crazy to eat a nutrient poor diet. Temporarily convenient perhaps, but crazy nonetheless. You do not have to be a brain surgeon to figure out that eating nutrient deficient
Are you crazy, eating Nutrient Poor? Read More »
A recent study took a clever look at visual cues for overeating: Bottomless Bowls: Why Visual Cues of Portion Size May Influence Intake — Wansink et al. 13 (1): 93 — Obesity Research Subjects were asked to eat soup until they were satiated. Half of the subjects were given normal bowls, while the other half
Bottomless Bowls: Can’t Wait to See That Tupperware Party! Read More »
Researchers at the Mayo Clnic have discovered that fidgety people burn up to 350 more calories per day than calm people, and that can translate into a difference of 30-40 pounds per year. And they’ve determined that activity level determines weight, not the other way around. There’s a “fidget gene,” they assert, that determines our
