I am never ceased to be amazed at how many weight loss information sites, weight loss diets, so called natural weight loss sites and frankly everyone from the government to your average nutritionist and personal trainer who think protein only comes from animals. Now I’m not ranting about becoming a vegetarian, I’m simply making the […]
Protein does not mean Animal! Read More »
The British medical journal The Lancet published a study this week of the success of a new obesity drug, rimonabant. It’s a double-action substance, simultaneously telling the brain to shut up when it says, “I’m hungry” and also forcing fat cells to stop producing the nasty chemicals that elevate cardiovascular risk factors. (Read the BBC
Look, Ma, no risk factors! (Just risk) Read More »
I am entering my second week stay in the “DR” and what a great time. I was tired and need to some rejuvenation. So here I am as I write this. No problem eating Nutrient Rich, I had a few sparse days at first as I got acclimated to the food system in Sosua, so
Nutrient Rich In the Dominican Republic. Read More »
Now that the low carb diet revolution is fading, Atkins the leading proponent of the disastrous low carb lifestyle, is leveraging another misleading, albeit “somewhat” helpful tool, the glycemic index, to get you to do more of the same… be a good dieter, for life. See the Atkins Business Strategy here. Do you understand that
Atkins revamps business strategy and confuses people more Read More »
Two answers 1 – We have predominantly nutrient poor diets 2 – We are not using what we’re consuming. Don’t waste your time “wondering” how to get healthy and fit. The Nutrient Rich Revolution provides the true and more complete answers to living at or near your ideal weight. I say near, because if you
Why are we overweight? Read More »
When I was a kid, my mom urged me to eat my peas because “there are children starving in Africa.” Like most kids, I would have been all too happy to ship my peas over there, and didn’t understand the underlying concept of “you don’t realize how lucky you are.” Today, I was scanning Google
An Angolan Epidemic and “Eat Your Peas” Read More »
You have a choice: eat Nutrient Rich and greatly increase your chances for a healthy life, or eat the standard American diet and take drugs to combat the results. Aside from the obvious difference between prevention and treatment, there’s another problem with drugs that is making the news more and more: nasty side effects. Today
Bextra and Procurement – Be Very Afraid Read More »
Cookie Monster, everybody’s favorite addict, is going Nutrient Rich. He’s returning for the show’s 36 Season this week calling cookies “sometimes foods” and teaching kids to “eat your colors,” presumably referring to fruits and vegetables and not Keebler Chips Deluxe with M&Ms. A couple of comments: First, this is just one more sign of the
C is for Collard Greens? Read More »
The New York Times reported today that drug manufacturers are pulling out all the stops to find a drug that can successfully treat obesity. Over 200 drugs are in various stages of the pipeline, and include such entries as a nasal spray that contains a synthetic form of the protein that tells us we’re full.
The Real “Magic Pill” for Weight Loss Read More »
Well it’s simple, you take time out from your cerebrally crazy day to enjoy food preparation, or gathering (shopping and eating out too) and you get a chance to rest your mind, and rejuvenate doing something that is fundamental to living. This is one of the reasons, the one thing you don’t want to entirely
How does eating Nutrient Rich really increase your energy? Read More »
