In this episode of the Eat to Live Podcast, you’ll hear nutritional strategies to win the war on cancer. Plus, Dr. Fuhrman weighs in on his daughter’s daily diet (and tells her why she should eat arugula)! Here’s a taste from the latest episode: “I was always nervous about both pathogenic bacteria and viruses spreading in the […]
Eat to Live Podcast Episode Read More »
The Bad News: We All Have Cancer One of the most common public misconceptions about cancer is that people assume that if their doctor gives them a clean bill of health, that they don’t have cancer. Right? Wrong. The truth is that all of us have microscopic cancers growing in our bodies all the time.
Win The War on Cancer Read More »
The skin cancer you die of at 50, may have been because of a teenage sun burn you had when you were a kid. And those who eat dairy, cheese and yogurt (which are lacking phytonutrients to protect and repair damages cells) may have two and half times the risk of skin cancer, whereas greens, particularly dark green leafy greens cuts the risk by 50%.
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More Plants–Less Cancer Read More »
By Joel Fuhrman M.D. What are lignans? Plant lignans are one of the four classes of phytoestrogens (isoflavones, lignans, stilbenes, coumestans), phenolic compounds that are structurally similar to the main mammalian estrogen, estradiol.1 Plant lignans are modified by bacteria in the human digestive tract into enteroligans. It is important to recognize the role of healthy
Fighting breast cancer with flaxseeds Read More »
It is a proven fact that consuming animal protein causes cancer, yet we keep on eating it. And now, to top that off, our government is trying to add yet another cancer-causing protein to people’s menus—horses, which are beloved pets.”
A Really Good Reason To Eat 10% or Less Animal Products! Read More »
One of the most powerful reasons why Nutrient Rich Nutrient Excellence is so effective, is because your body is actually getting the nutrients, specifically the micronutrients it needs to function and perform successfully and if it can function and perform well, it can stay healthy and free of lifestyle-induced diseases. Nutrition scientists have shown over
Cruciferous vegetables are anti-cancer foods Read More »
