John Allen Mollenhauer

Raw Foods, Living foods Demo at Tierra Sana – Queens NY, Thursday Night, July 24th 2008

I found an amazing place to eat… one of the finest I have ever eaten at, and that’s saying alot given my foods standards which are really high. It’s a place called Tiera Sana in Forest Hills NY. 100-17 Queens BlvdForest Hills, NY, 11375(718) 830-0544 I was there last night for dinner. We started with […]

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News Alerts for: Nutrient Rich

News Alert for: Nutrient Rich menu for 1000 calorie dietBy writer My reason for looking and possibly yours is that last year the American Heart Association recommended that our diets should consist primarily of these “nutrient dense foods”. Now they use the term “nutrient rich”. …Calories burned – http://calorieslim.com The Nutrient Rich BlogNutrientRich.com. You’ll be

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Can Whole Foods Reduce Allergies, Asthma and Skin Rashes? YES

High fiber, low animal protein, nutrient-rich, plant-based diets prevent and treat many chronic diseases. Allergies, anxiety, chronic fatigue, autoimmune diseases, cardiovascular disease, type II diabetes, fibromyalgia, chronic pain, hypertension, diabetes, obesity and osteoporosis are ALL improved with such foods. As it takes years to develop many illnesses, you can expect the more difficult ones to

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FoodMatters.TV the New Movie that is Waking Us Up!

My good friend Tony Findlay author of the Human ECO System, and many health related films… Skyped me from Australia last night and told me that he had been at the premier of the Food Matters film, created by two beautiful ‘Aussie’ filmakers he knows as friends. It looks wonderful, powerful and influential. At the

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Sweet Green Smoothie – great way to eat a pound of vegetables a day like it was dessert!

                                I uploaded a new Sweet Green recipe it delicious! Incredibly Nutrient Rich!   Ingredients  Almond or Hemp or other type of nut milk 2 Medjool Dates: (optional) 1 pear 1-2 bananas 8 – 16 oz of frozen spinach Add

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