Lettuce wraps are a favorite of many people and for good reason! They are easy to make, healthy, and so fun to eat! If you like lettuce wraps as much as we do, here is a simple, quick and easy recipe that takes the classic Lettuce wrap to a whole new level. Serve them for […]
The food landscape is changing. Healthy is the new cool and vegetables such as cauliflower, especially when you understand the nutrient-density of foods, have the ability to transform your body, beauty, and performance and; extend your longevity to new heights of disease-free living. A campaign being launched Thursday plans to put that premise to the test by enlisting
Kelp noodles are one of my favorite alternatives to pasta because they are low in starch and come in at under 50 calories per cup. Kelp is also great because it has a distinct bulk to it that makes you feel full faster. So what exactly is this stuff? Kelp noodles are made from kelp
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Did you know that besides being 100% delicious, vegan and paleo-friendly, organic, gluten and GMO free, Nutrient Rich’s NRG [en-er-gy] Infusions™ superfood smoothies contain vitamins D and B12? These two nutrients are two of the most important out of the dozens our bodies need to thrive, yet many have a hard time getting sufficient amounts because they come
Nutrient-Dense Mini-Meals Making Up for Lack of Vitamin D Read More »
Determining the Value of a Truly Great and Healthy Snack With all this talk about snacks and snackification, I’m getting hungry for something yummy and nutrient rich. But just what makes a snack a “healthy” snack? And what makes healthy snacks truly great? At Nutrient Rich® Life, we have a list of requirements that we believe
What’s in a Truly Great and Healthy Snack? Read More »
There is a healthy snacks alternative for the executive dilemma, where snackification is the new modus operandi. If you work an office job, you’re likely familiar with the time constraints that keep you from eating a proper breakfast and lunch throughout your busy day. Seeing coworkers cramming down fast food, donuts, or vending machine goodies
A Healthy Snacks Alternative for the Executive Dilemma Read More »
Snackification; it’s a new term you may be hearing allot about. In a recent article about soaring sales of snack foods, the Wall Street Journal cited government data showing that, while only 10% of Americans snacked three or more times a day in the late 1970’s, the figure had risen to 56% in 2010. Can it
The Snackification Solution Read More »
Thank you in advance for supporting Nutrient Rich Life, Inc as we soon begin pre-orders for our new line of NRg Infusions – ready-to-eat, organic superfood smoothies that provide the daily essentials everybody needs to succeed and stay healthy. It is our mission to help people live the nutrient-rich life; by making “the switch”
The Right to a Nutrient Rich Life Read More »
Or what about a handful of almonds or cashews, some veggie sticks and hummus, a piece of organic dark chocolate, or a no-sugar-added fruit-and-nut bar on the go? Isn’t that cheaper and just as easy as eating food from a pouch? There’s absolutely nothing wrong with eating foods like those as a snack. In
Why not just eat an apple, banana, or peach as a superfood snack? Read More »
Apricots are the yellowish-orange fruits that belong to the family of Rosacea. Other fruits that belong to the same family are peach, pear and apple. In appearance and size, Apricots are small in size. However, do not let their tiny size fool you. With low fat and plenty of fiber, apricots are packed with ample
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