For a whole host of economic and distribution reasons, the food industry often promotes food addiction. We’ve been brainwashed into thinking that buying and eating so many unnatural, refined-food products along with animal products that we would never have natural access to in such ways and in such large amounts as we have them, with
The Food Industry Often Promotes Food Addiction Read More »
Are you addicted to sugar? 1. Do you struggle to walk past a sugary treat without taking ‘just one’? 2. Do you have routines around sugar consumption – for example, always having pudding, or needing a piece of chocolate to relax in front of the television? 3. Are there times when you feel as if
Sweet Poison: Are You Addicted to Sugar? Read More »
Tried of drinking the same green smoothie everyday and a new twist to your morning breakfast. Here’s one of my favorite smoothie recipe. The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick. It’s an apple pie but in a smoothie. And the best thing is you don’t
Apple Pie Smoothie Read More »
There are secrets to healthy eating; and avoiding overeating. Off the bat, the first secret is eating nutrient-rich “Superfoods”; foods that have the highest nutrient densities of all foods. The reason is simple, nutrient rich superfoods are the only foods that are powerful enough to nourish, detoxify, stabilize and strengthen your immune system, naturally inspire
Nutrient Rich Superfoods, the Secrets to Healthy Eating and Avoiding Overeating Read More »
It’s no secret, there are reasons why people go on diets that leave them, unhealthy, unhappy and unsustainable in their way of eating. ~ John Allen Mollenhauer This is a list of the 7 of the top reasons why people go on diets, to the tune of over 100 Million People! If you want to
The Top 7 Reasons Why People Go on Diets Read More »
Many people believe it or not, some of the healthiest eaters in the world, think that because their diet is so healthy, they are not at risk of a nutrient deficiency and for so little cost and consideration they are putting themselves at great risk. Why would you need to supplement a nutrient rich diet?
The Safest Multivitamin and Mineral Supplement Ever Made Read More »
Focused on getting your kids to eat healthy at home? Just as expected, getting your kids to eat healthy at home, all comes down to marketing. Yes, you need to put your familial marketer hat on! McDonald’s and every other fast food chain in America have it down pat. What the kids see on television
Getting Your Kids to Eat Healthy at Home – 3 Proven Tips Read More »
Imagine having no problems with food… …literally having no issues with eating healthy (nutrient rich) and desiring to do so more than eating in any other way; nutritionally speaking, of course. I say “nutritionally speaking” because some food problems have nothing to do with nutrition and have everything to do with Your Lifestyle, which is
The Mother Lode Insight Into Eating Healthy Read More »
Dieting (giving up foods) is out and adding nutrient rich super foods is in, when it comes to changing the way you eat. For decades, ever since the idea of “dieting” came into vogue, the act of manipulating nutrients, calories, and entire food categories, or simply put “eat less” to induce weight loss has been
“We Super Foodies eat to live and live to eat the worlds best and healthiest foods and love it! ~ John Allen Mollenhauer What is a Superfoodie? su·per-food·ie, adj sü-per-,fü-d? : a Super foodie Superfoodies are an emerging class of health-conscious consumer who eats to live and lives to eat—healthfully and joyfully. It’s not an exclusive club!
Are You an Aspiring Super Foodie? Read More »
