If you are here reading this, this discount is for you. I got permission for Dr. Fuhrman to offer you 20 % off Eat for Health until August 31st 2010. Watch a video of Dr. Fuhrman Here is the coupon code for a 20% discount off Eat for Health: The Mind Makeover The Body Makeover. […]
20% off Eat for Health Until August 31st Read More »
If you want to learn a new lifestyle, just hang out with people who eat, think and live the way you want and you will learn some really cool things and develop new habits by osmosis. That’s one reason we started The Lifestyle Coaching Center / online because we want people to see how it’s really done! We just held the first North Jersey Nutritarian Meet up at our center and had a pot luck nutrient rich meal with 3 new friends. Here it is in pictures and in video, like you were there yourself!
Next we’ll be uploading pictures of Tracy who lost 701bs this past year, upgrading her diet to nutrient rich!
First North Jersey Nutritarian’s Meet Up at The Lifestyle Coaching Center Read More »
When you start eating nutrient rich, amazing things happen to your health. You give your body the true nutrients it needs to function and perform well. You feel really good and energetic. You’ll want to eat this way and your body will start craving the good stuff.
One Too Many Bananas! Read More »
HOW LONG HAVE YOU BEEN STRUGGLING TO LOSE WEIGHT? Can focusing on Eating for health lead to natural weight loss.
Eating for Health (and weight loss?) Read More »
A rag mag about health found it’s way into my gym (strangely) and it just blew me a way. It made sense! Mind boggled by a sense of clarity about healthy eating, like I had never experienced before, I took a trip to an event. It was then and there that I was introduced to a whole new world of health information and one of the guys leading the charge was Dr. Fuhrman. Needless to say, I did not feel healthy, living and eating the way I was, so I opened my mind and the rest was history.
Nutrient Density is the Key to Good Healthy Eating Plan Read More »
Wow, What a day! First Dr Fuhrman talked about Food Addictions and Weight Loss and the moral of the story is this: Unless you understand the underlying science and dynamics of food addiction and weight loss, you wont really understand how to lose weight safely, fast and sustainably. For example: There are Four Dimensions of
Powerful Day at Dr Fuhrman’s Health Getaway! Read More »
Typically when you go to a conference or a “getaway”, it’s a week or two of over indulgence in stuff that leaves you needing a vacation from your vacation, a weight loss diet to lose the 5 – 10 pounds you gained and a trip to the doctor. The food is almost always nutrient poor,
Sample Menu at the Dr Fuhrman Getaway Read More »
Jon Hinds, Monkey Bar Gym, T Colin Campbell Foundation, John Allen Mollenhauer
Pain Free Eating Nutrient Rich! Read More »
As a guest at Dr. Fuhrman’s Health Getaway at Rancho Bernardo Inn Golf Resort & Spa you’ll enjoy a memorable resort-style experience with deluxe accommodations, delicious healthy cuisine, championship golf, luxury spa, recreational activities or simple relaxation – while being immersed in Dr. Fuhrman’s health-promoting, life-changing program.
DrFuhrman’s Health Getaway 2010! Read More »
And this is the same point Joel Fuhrman, MD, author of Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (Gift of Health Press, 2008), tried to hammer home during an in-person interview yesterday. To live your best, lose weight, and help prevent cancer and other common “American” diseases, you have to eat micronutrients, found mostly in leafy green vegetables, and not submit your body to a toxic digestive cycle that ebbs between food addictions and empty calories on a tide of animal products, flours, sugars, salts, and other non-plant-based products.
In Overwhelming Support of a Plant-Based Diet Read More »
