The New Trend in Eating! What makes the most sense to you? 1950sTHE CABBAGE SOUP DIET It’s a low-fat, high-fiber diet with lots of cabbage soup.1950sTHE GRAPEFRUIT DIETFollowers would eat meat, eggs and, of course, grapefruit. 1960sTHE STILLMAN QUICK WEIGHT LOSS DIETIt calls for lean meats and at least eight glasses of water a day. 1970sTHE […]
The New Trend in Eating… what makes sense to you? Read More »
Like many of you I just read the article put out by Ms. Gina Kolata of the NY Times about diet and cancer prevention and here are my thoughts. I also want to you to notice the response from our lead medical Nutrition Advisor Dr Fuhrman, and what he had to say about it. http://www.diseaseproof.com/archives/cancer-75-ny-times-questions-diet-as-cancer-prevention.html First,
The New York Times Questions Diet for Cancer Prevention. Read More »
Stick with Nutrient Rich, me and Dr Fuhrman and you will have mastery over diet, weight and long term health issues. Dr Fuhrman is one of the most influential mentors I have ever had, both in his work and in his example. His is a true champion and few know more about disease proofing your
Here is a recent audio introduction to eating Nutrient Rich. If you want to get off your diet now… listen to this.
Get off your diet and start eating Nutrient Rich Read More »
Today…. access, culture and stress are driving our eating habits as much as the quality of food we eat. The question we need to start asking ourselves is this… Is what I’m doing normal and natural? I’m not talking common, I said normal and natural. If not ideally, (not idealistically) at least remotely? Somewhat? If
Is this normal and natural? Start asking this question Read More »
So many people think that the second I start talking about eating Nutrient Rich we’re talking about going on a diet to lose weight. I’m not suprised because so many of us need to lose weight these days, especially as we come out of the delusionary dance with eating nutrient poor foods which have been
Eating Better, does not mean you’ll lose weight Read More »
Thought some of you might be interested in the following news story about the state of California suing potato product mfrs to bring Also, if you want further information about the toxin, acrylamide, follow this link: http://www.cfsan.fda.gov/~dms/acryfaq.html SAN FRANCISCO — California Attorney General Bill Lockyer has filed a lawsuit to force top makers of potato
Acrylamide – cancer-causing chemical found in Read More »
A Flexitarian is someone who recognizes that eating predominantly Nutrient Rich foods is the way to go but understands that being idealistic is not the way to be in an modern society where you can’t always get your preferences met, (even though it’s easier than ever before in the history of mankind); therefore they are
What is a flexitarian? Read More »
Why are we overweight? … We are eating “nutrient poor” food! This is the ultimate diet trap and virtually all dieting methods are born becuase of nutrient poor food; foods that do not serve our needs. Yes, there are other reasons, like less activity and a host of reasons that are causing that that need
The Ultimate Diet Trap: why we are overweight… Read More »
Science has a quest for tasty, fat-free, life-preserving additives. Imagine eating low fat fried chicken. It sounds like a contradiction doesn’t it? Well that’s what being produced. The processed food industry is all about enabling you to have your cake and eat it too. There is nothing wrong with eating Nutrient Rich cake, but eating
Alchemy for the dinner table… Read More »
