While all of us here at Performance Lifestyle, Inc are gearing up for our next phase of providing environmentally friendly, grab n’ go food solutions for people “on-the-go,” with our brand, Nutrient Rich Superfoods™ we will continue to share influential insights into why eating in a more plant-based, nutrient-rich way is not only awesome for you, but an […]
Inspired by Natural Hygiene—The Original Health Science Read More »
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper
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In the classic O. Henry story The Gift of the Magi, the wife has beautiful long hair, the husband a treasured pocket watch. She cuts and sells her hair to buy him a watch chain. He sells his watch to buy her a hair comb. Many people make a similarly well intentioned, but ultimately futile
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“Menopause Does Not Result In Weight Gain” The most common concerns expressed by many women as they get older is menopause and that how easy it is to gain weight. While individuals vary, the average woman gains about 5-7 pounds. As part of the hormonal changes that come with this period in the life
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nutrientrich.com provides the simplest and most direct path to healthy eating and success! There is a new voice in the nutrition community—and it is a booming one! John Allen Mollenhauer, a leading proponent of the More Plant-Based Nutrient Rich® Approach to nutrient rich healthy eating, is proud to announce the re-launch of nutrientrich.com, a robust
Develop a “New Normal” Healthy Eating Style You Can Call Your Own Read More »
