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Develop a “New Normal” Healthy Eating Style You Can Call Your Own

nutrientrich.com provides the simplest and most direct path to healthy eating and success! There is a new voice in the nutrition community—and it is a booming one! John Allen Mollenhauer, a leading proponent of the More Plant-Based Nutrient Rich® Approach to nutrient rich healthy eating, is proud to announce the re-launch of nutrientrich.com, a robust […]

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What are these two best-selling books in the world saying?

This coming week, the top 2 best-selling diet books in the world are: 1 – EAT TO LIVE, by Joel Fuhrman, MD. This program offers help for achieving fast and sustained weight loss. And 2 – THE BOOK OF BURGER, by Rachael Ray. Recipes for burgers, sliders, sloppy Joes, fries and sides, from the television

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Cruciferous vegetables are anti-cancer foods

One of the most powerful reasons why Nutrient Rich Nutrient Excellence is so effective, is because your body is actually getting the nutrients, specifically the micronutrients it needs to function and perform successfully and if it can function and perform well, it can stay healthy and free of lifestyle-induced diseases. Nutrition scientists have shown over

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Consumers say they’re eager to eat a more plant-based diet, but need help understanding how.

On a day with Nutrient Rich, the new two word buzz term for healthy eating, we are beginning to see the consumer research come out about what they want to learn. According to the National Peanut Board (biases factored in)… "consumers say they're eager to eat a more plant-based diet, but need help understanding how,

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The Gold Standard for Healthy Eating “New Edition” is Now Available.

I am pleased to announce the new edition of Eat to Live – The Amazing Nutrient Rich Program for Fast and Sustainable Weight Loss – the gold standard for healthy eating, that is available now before it launches in January in book stores. This book inspired the Nutrient Rich revolution – the new trend in

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Dress Your Salad for Success – Healthy Salad Dressings, Finally!

Dr. Fuhrman’s dressings are made with only the highest quality, fresh, all natural ingredients. Heart healthy raw nuts and seeds take the place of unhealthy oils found in most other dressings. These unique recipes use nuts and seeds with other nutrient-rich ingredients to create a scrumptious, full flavored taste in every bottle. Your salads will never be the same!

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First North Jersey Nutritarian’s Meet Up at The Lifestyle Coaching Center

If you want to learn a new lifestyle, just hang out with people who eat, think and live the way you want and you will learn some really cool things and develop new habits by osmosis. That’s one reason we started The Lifestyle Coaching Center / online because we want people to see how it’s really done! We just held the first North Jersey Nutritarian Meet up at our center and had a pot luck nutrient rich meal with 3 new friends. Here it is in pictures and in video, like you were there yourself!

Next we’ll be uploading pictures of Tracy who lost 701bs this past year, upgrading her diet to nutrient rich!

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